Thursday, June 28, 2007

Breakfast recipes

Tired of the same boring breakfast? Try these healthy recipes for a change.

Breakfast Pizza
2 slices whole grain bread
2 thick slices of tomato
2 slices of low fat mozzarella cheese or 1/2 cup of shredded low fat mozzarella

Toast the bread, then top each slice with tomato and slice of cheese or 1/4 cup of shredded cheese. Place under your oven's broiler or in a toaster oven until the cheese melts.

Breakfast Sundae
1 banana
1/2 cup low fat yogurt (any flavor)
1/4 cup almonds or other nuts
1/2 cup blueberries or other berries

Slice the banana and place it at the bottom of a bowl. Top with yogurt, nuts, and berries for a healthy breakfast sundae.

Peanut Butter-Banana Roll up
2 tablespoons of peanut butter
1 whole wheat tortilla
1 frozen banana (slightly thawed)

Spread the peanut butter over the tortilla, then roll the tortilla around the frozen banana.

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